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Here are some amazing stories from the people who just finished it:
I’ve done banting before and it worked well for me. Previously it didn’t work well for my wife so I stopped that lifestyle. This time is seems to work for my wife and I. The recipes are easy except that the measurements aren’t in metric which makes it difficult for us here is South Africa. [Note: it’s now possible to toggle all recipes between metric and US units. Use the buttons right under the “Ingredients” header. /Andreas]
My wife lost 6 kg (13 lbs) and I lost 3.5 kg (8 lbs).
I just miss my beer terribly.
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The post “The Diet Is Simple, Effective and Most Importantly It Works!” appeared first on Diet Doctor.
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“The Diet Is Simple, Effective and Most Importantly It Works!” was originally posted by Ketogenic Diet