“There was no significant association between saturated fat and cardiovascular outcomes”

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1,403 viewsDoes eating saturated fat increase the risk of heart disease? Or is something else the culprit? And which risk markers should we look at when investigating which diet is better for heart health?
Dr. Andrew Mente disentangles these questions in this presentation from the Low Carb Breckenridge conference.
Watch a part of the presentation above, where Dr. Mente discusses a large study which showed no connection between saturated fat and heart disease (transcript). The full video is available (with captions and transcript) with a free trial or membership:
Dietary fat and cardiovascular disease – Dr. Andrew Mente
Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

Heart disease and cholesterol

Why high cholesterol is healthy30:01Is high cholesterol and LDL dangerous – or could it actually be protective?

Statin Nation1:02:45Statin Nation exposes the…
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

“There was no significant association between saturated fat and cardiovascular outcomes” was originally posted by Ketogenic Diet

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WHAT YOU NEED to KNOW to START KETO | Ketogenic Diet for beginners, the simple truth

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

WHAT YOU NEED to KNOW to START KETO | Ketogenic Diet for beginners, the simple truth
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WHAT YOU NEED to KNOW to START KETO | Ketogenic Diet for beginners, the simple truth was originally posted by Ketogenic Diet

How Much Protein Should You Consume Every Day?

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Sure, anyone can look up the recommended dietary allowance (RDA) for the macronutrients and vitamins they consume every day. Unfortunately, those numbers, at least for protein, are too low to support maximum healthy muscle growth.
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How Much Protein Should You Consume Every Day? was originally posted by Ketogenic Diet

Review: Nutrition & Physical Degeneration | Recovering Vegan Call-Ins | #EatMeatMakeFamilies

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Review: Nutrition & Physical Degeneration | Recovering Vegan Call-Ins | #EatMeatMakeFamilies
The Ketogenic Edge Cookbook: https://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/

** ENROLLMENT OPEN: ** The Keto Collective – Live Community Coaching: https://www.primaledgehealth.com/keto-collective/

Award winning Ecuadorian Cacao Products and KETOGENIC CHOCOLATE bars: https://www.primaledgehealth.com/shop/

The Ultimate Guide to Low-Carb Baking: https://www.primaledgehealth.com/product/ultimate-guide-to-low-carb-baking/

Salt: https://www.primaledgehealth.com/mineral-rich-salt/
Lakanto: https://goo.gl/JacsTT | coupon code: PRIMALEDGEHEALTH

Joovv light: http://lddy.no/1fdz DISCOUNT CODE: PRIMALEDGEHEALTH
What YOU NEED to KNOW about RED LIGHT THERAPY: https://www.youtube.com/watch?v=IhGN0opVOeI

IRIS Blue Light Blocker – https://iristech.co?ap_id=primaledgehealth

Recommended Keto Resources: https://www.primaledgehealth.com/resources/
Ketogenic sweeteners: https://goo.gl/JacsTT | coupon code: PRIMALEDGEHEALTH
Coconut oil, almond flour, and keto…

Force your body into Ketosis with Keto OS – The #1 Ketogenic Diet Supplement

Review: Nutrition & Physical Degeneration | Recovering Vegan Call-Ins | #EatMeatMakeFamilies was originally posted by Ketogenic Diet

Hospital using a low-carb diet as a treatment?

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

2 viewsIn this presentation at the Low Carb Breckenridge conference, Dr. Mark Cucuzzella talks about his work at his own hospital in West Virginia, where he treats all kinds of patients with a low-carb diet. Tune in to this video to find out the details!
Watch a part of the interview above (transcript). The full video is available (with captions and transcript) with a free trial or membership:
This should be standard of care – Mark Cucuzzella
Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

Advanced low-carb topics

Why more protein is better15:17Dr. Ted Naiman is one of the individuals who believes more protein is better and recommends a higher intake. He explains why in this interview.

What are we wired to eat?28:51Robb Wolf discusses the ultimate diet for an athlete and different approaches to a healthy lifestyle for the standard American.

Do You Have to…
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Hospital using a low-carb diet as a treatment? was originally posted by Ketogenic Diet

Salmon with olive-pistachio tapenade and tomatoes

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

A foolproof trio loaded with flavor: moist and flavorful salmon dressed up with a juicy olive and crunchy pistachio tapenade. This simple, but elegant, dish can be whatever you want it to be: a perfect easy meal for busy weeknights or a festive main course for your starving guests.
Full recipe →
The post Salmon with olive-pistachio tapenade and tomatoes appeared first on Diet Doctor.

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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Salmon with olive-pistachio tapenade and tomatoes was originally posted by Ketogenic Diet

The Diet Doctor food policy

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

There are many thoughts and ideas about what foods are and aren’t part of a healthy low-carb or keto diet and sometimes that can be confusing to say the least. With our food policy we aim to make it transparent what we recommend and what foods you can expect from our low-carb and keto recipes.
You can read our full food policy here:
The Diet Doctor food policy

The post The Diet Doctor food policy appeared first on Diet Doctor.

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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

The Diet Doctor food policy was originally posted by Ketogenic Diet