It’s about health

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Many people end up on Diet Doctor and a low-carb or keto diet because they want to lose weight. They then find that a welcomed side effect is improved health markers and a lot of people simply follow a low-carb diet for their health. Both in order to become healthy and to stay healthy.
Do you have some form of health issue? Then maybe we have some interesting articles for you?

Reverse type 2 diabetes with a low-carb diet
How to normalize your blood pressure
Cholesterol on low carb
IBS and the keto diet
Can keto or low-carb diets cure acne?
Ketogenic diet for mental health
How to reverse PCOS with low carb

Get started
Do you want to get started with a low-carb diet for the sake of your health? Sign up for our free two-week low-carb keto challenge!
You can also use this free guide: low carb for beginners. If you want to make things as simple as possible, we recommend our meal-planning tool, which you can try for a month for free. No ads, cancel at any time.

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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

It’s about health was originally posted by Ketogenic Diet

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Can I drink wine on a keto diet?

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Many people wonder whether it’s OK to drink alcohol on a keto diet. If you are meticulous about what wine you choose, then it usually works out great. Have a look at these guides:

7 things you need to know about alcohol and the keto diet
Low-carb alcohol – the best and the worst drinks

Get started
Do you want to get started with a keto diet? Sign up to our free two-week keto challenge!
You can also use our free guide keto for beginners. If you want to make the transition to the diet as easy as possible, we recommend our meal plans – you can try them for free for one month – no ads, cancel anytime.

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Keto videos

Keto for beginners: Introduction08:02Learn how to do a keto diet right, in part 1 of our video course.

Keto for beginners: In ketosis?07:53There are two ways to know you’re in ketosis. You can feel it or you can measure it. Here’s how.

Keto for beginners: 7 steps to ketosis05:57How to get into ketosis exactly.

Keto…
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Can I drink wine on a keto diet? was originally posted by Ketogenic Diet

LIVE sesh | We’re back | Announcing The Keto Collective for June

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.


** ENROLLMENT OPEN: ** The Keto Collective – Live Community Coaching: https://www.primaledgehealth.com/keto-collective/

Award winning Ecuadorian Cacao Products and KETOGENIC CHOCOLATE bars: https://www.primaledgehealth.com/shop/

The Ketogenic Edge Cookbook: https://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/

The Ultimate Guide to Low-Carb Baking: https://www.primaledgehealth.com/product/ultimate-guide-to-low-carb-baking/

Salt: https://www.primaledgehealth.com/mineral-rich-salt/
Lakanto: https://goo.gl/JacsTT | coupon code: PRIMALEDGEHEALTH

Joovv light: http://lddy.no/1fdz DISCOUNT CODE: PRIMALEDGEHEALTH
What YOU NEED to KNOW about RED LIGHT THERAPY: https://www.youtube.com/watch?v=IhGN0opVOeI

Recommended Keto Resources: https://www.primaledgehealth.com/resources/
Ketogenic sweeteners: https://goo.gl/JacsTT | coupon code: PRIMALEDGEHEALTH
Coconut oil, almond flour, and keto kitchen ingredients: https://goo.gl/8B9PLX | coupon code:…

Force your body into Ketosis with Keto OS – The #1 Ketogenic Diet Supplement

LIVE sesh | We’re back | Announcing The Keto Collective for June was originally posted by Ketogenic Diet

Fastest way to GET INTO KETOSIS fallacy | Keto Demystified | 1 week til the June KETO COLLECTIVE

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Fastest way to GET INTO KETOSIS fallacy | Keto Demystified | 1 week til the June KETO COLLECTIVE
** ENROLLMENT OPEN: ** The Keto Collective – Live Community Coaching: https://www.primaledgehealth.com/keto-collective/

Award winning Ecuadorian Cacao Products and KETOGENIC CHOCOLATE bars: https://www.primaledgehealth.com/shop/

The Ketogenic Edge Cookbook: https://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/

The Ultimate Guide to Low-Carb Baking: https://www.primaledgehealth.com/product/ultimate-guide-to-low-carb-baking/

Salt: https://www.primaledgehealth.com/mineral-rich-salt/
Lakanto: https://goo.gl/JacsTT | coupon code: PRIMALEDGEHEALTH

Joovv light: http://lddy.no/1fdz DISCOUNT CODE: PRIMALEDGEHEALTH
What YOU NEED to KNOW about RED LIGHT THERAPY: https://www.youtube.com/watch?v=IhGN0opVOeI

Recommended Keto Resources: https://www.primaledgehealth.com/resources/
Ketogenic sweeteners: https://goo.gl/JacsTT | coupon code: PRIMALEDGEHEALTH
Coconut oil, almond flour, and keto kitchen ingredients: https://goo.gl/8B9PLX | coupon code:…

Force your body into Ketosis with Keto OS – The #1 Ketogenic Diet Supplement

Fastest way to GET INTO KETOSIS fallacy | Keto Demystified | 1 week til the June KETO COLLECTIVE was originally posted by Ketogenic Diet

This week’s low-carb meal plan – family favorites

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt.
We now have 85 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites.

 

Low carb #4 – family favorites

This is a low-carb meal plan filled with family favorites. Enjoy meatballs, cheeseburger casserole, pizza and much more while staying below 40 grams of carbs per day.
Full meal plan →

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More
Our low-carb meal plan service is free to try out for a month
Learn more about the low-carb meal plan service
Find our latest low-carb meal plans below.
Top low-carb recipes
What is everyone else eating? Check out some of our most popular low-carb options that thousands of readers come back to, time after time. These tasty dishes are favorites for a reason:

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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

This week’s low-carb meal plan – family favorites was originally posted by Ketogenic Diet

Organ meats – an environmentally-friendly staple on low carb

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

886 viewsIs it possible to eat low carb in an environmentally sustainable way? How can you do the diet with the environment in mind, and simultaneously not spend a ton of money? And can the real-food movement have a positive impact on our climate?
Get the answers in this interview with Dr. Christian Selig. He is a medical doctor treating patients with low carb, who also happens to have a Master’s degree in biology.
Watch a new part of the interview above, where he talks about how organ meats are a great component of an environmentally-sustainable low-carb diet (transcript). The full video is available (with captions and transcript) with a free trial or membership:
The sustainable low-carb diet – Dr. Christian Selig
Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service.

Environment

The sustainable low-carb diet11:25Can the low-carb diet be part of the solution to…
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Organ meats – an environmentally-friendly staple on low carb was originally posted by Ketogenic Diet

Losing 100 pounds in a year while eating plenty of keto pizza

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Can you lose 100 pounds (45 kg) without giving up pizza? Yes you can – if it’s keto. By sticking to the diet and kickboxing, Elena has done exactly that in only a year. Congratulations!
You can read her full story here:
Health: This woman followed a keto diet and lost 100 pounds — without giving up pizza
PS: Check out our keto pizzas below.
Get started
Do you want to try what Elena has done? Sign up for our free 2-week keto low-carb challenge!
Alternatively, use our free keto low-carb guide, or for maximum simplicity try out our keto meal planner service with weekly delicious keto menus and shopping lists – it’s free to use for a month.

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Keto pizzas

Keto pizza

8 g

Fathead pizza

10 g

Low-carb eggplant pizza

13 g

Low-carb tortilla pizza

5 g

Low-carb cauliflower pizza with green bell peppers and olives

16 g

Low-carb cauliflower pizza with artichokes

12 g

Keto pizza crust

5 g

Mini pizzas

8 
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Losing 100 pounds in a year while eating plenty of keto pizza was originally posted by Ketogenic Diet