Share your success story with us in San Diego on Wednesday, July 25th!

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Do you live in San Diego? Perhaps you will be in San Diego on July 25th – 28th, attending the Low Carb USA conference like Team Diet Doctor? Do you have an inspiring success story to share with us and our community? And do you want to share your success story on camera?
We are looking for people for two types of videos:
1. A short documentary where we spend a full day with you (Wednesday the 25th, or possibly Friday the 27th) trying to capture what a typical day in your life looks like, visiting your home in San Diego and discuss your low-carb lifestyle in detail.
Here’s a preview for an earlier short documentary: Living low carb – Chris Hannaway
2. A short interview where you talk about your health journey: what your life was like before, what happened that changed things, what your life is like now, what your biggest challenge was and how you approached it, and what do you wish you had known when you started.
If you would like to participate and inspire thousands of…
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Share your success story with us in San Diego on Wednesday, July 25th! was originally posted by Ketogenic Diet

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Low-carb and keto news highlights

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

This week, we summarize the top five news articles and studies in the low-carb realm, plus the wall of shame.

The Cato Institute makes the case that “the federal government may be institutionally incapable of providing wise dietary advice.” The problems cited include divided and thus inconclusive science, risk avoidance, premature decision making, and distortions introduced by lobbyists.
Not all carbs are created equal. Harvard’s prolific Dr. David Ludwig illuminates the connection between carbohydrate quality and health, this time in BMJ. A key message: “Replacing processed carbohydrates with unprocessed carbohydrates or healthy fats would greatly benefit public health.”

The BBC runs a 5 minute feature on UK Deputy Labor Leader Tom Watson, who has lost 96 pounds in eleven months by cutting out sugar and starch and eating more fat. Given his personal transformation, Watson asks if government should be giving dietary advice when there is…
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Low-carb and keto news highlights was originally posted by Ketogenic Diet

Diet of Native Americans & Africans | Sv3rige, Vegan heals on Raw Meat | #EatMeatMakeFamilies

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Diet of Native Americans & Africans | Sv3rige, Vegan heals on Raw Meat | #EatMeatMakeFamilies
The Ketogenic Edge Cookbook: https://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/

** ENROLLMENT OPEN: ** The Keto Collective – Live Community Coaching: https://www.primaledgehealth.com/keto-collective/

Award winning Ecuadorian Cacao Products and KETOGENIC CHOCOLATE bars: https://www.primaledgehealth.com/shop/

The Ultimate Guide to Low-Carb Baking: https://www.primaledgehealth.com/product/ultimate-guide-to-low-carb-baking/

Salt: https://www.primaledgehealth.com/mineral-rich-salt/
Lakanto: https://goo.gl/JacsTT | coupon code: PRIMALEDGEHEALTH

Joovv light: http://lddy.no/1fdz DISCOUNT CODE: PRIMALEDGEHEALTH
What YOU NEED to KNOW about RED LIGHT THERAPY: https://www.youtube.com/watch?v=IhGN0opVOeI

IRIS Blue Light Blocker – https://iristech.co?ap_id=primaledgehealth

Recommended Keto Resources: https://www.primaledgehealth.com/resources/
Ketogenic sweeteners: https://goo.gl/JacsTT | coupon code: PRIMALEDGEHEALTH
Coconut oil, almond flour, and keto…

Force your body into Ketosis with Keto OS – The #1 Ketogenic Diet Supplement

Diet of Native Americans & Africans | Sv3rige, Vegan heals on Raw Meat | #EatMeatMakeFamilies was originally posted by Ketogenic Diet

Do ketone supplements work? The big test, part 1

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

As the keto diet increases in popularity, we are seeing an explosion of keto-related products coming onto the market. Many people use exogenous ketone supplements to enhance their keto lifestyle, and the companies who sell them make many wide-ranging claims about their benefits for your health.
But what actually are these supplements? What are they made of, who is selling them, and do they carry the benefits we are told they do?
As with all health products, it is crucial to remain conscious as a consumer and not necessarily take marketing about benefit claims at face value. That is exactly what I decided to do when I enlisted the help of some of my fellow Diet Doctor team members to test some of the top brands of ketone salts on the market.
Watch the video above for the first part of our big ketone supplement test (transcript), where I look at the promises ketone manufacturers make and try to call them on the phone to discuss it. You also get a preview of our soon-to-be…
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Do ketone supplements work? The big test, part 1 was originally posted by Ketogenic Diet

UK family doctors will be trained in low-carb diets

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

You may know Dr. David Unwin from our Low carb for doctors series. He is a family doctor (GP) based in the UK and he’s doing more fantastic work! In conjunction with Diabetes.co.uk, he has written a learning module called ‘Type 2 diabetes and the low GI diet’, which will be offered as training to GPs through a new online course offered by the Royal College of General Practitioners (RCGP), London.
Dr. Unwin has had fantastic results using a low carbohydrate diet with diabetes patients in his own practice and is keen to enable other GP practices around the UK to experience the same benefits: transformative health improvements for patients and dramatic cost cutting for clinics. He told Pulse magazine:

Implementing a low-carb approach for people with T2D has been transformative for our patients and practice staff, with significant diabetes drug budget savings into the bargain of over £35,000 a year.
Many patients understand they should give up sugar but still consume high…
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

UK family doctors will be trained in low-carb diets was originally posted by Ketogenic Diet

Keto lemon ice cream

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Treat the whole family to this fresh and creamy keto dessert. Summery homemade ice cream, bursting with luscious citrus flavor. Guaranteed sugar-free success!
Full recipe →
The post Keto lemon ice cream appeared first on Diet Doctor.

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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Keto lemon ice cream was originally posted by Ketogenic Diet

KETO MACROS MADE EASY | all ya need to know to start | Ketogenic Diet for beginners

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

KETO MACROS MADE EASY | all ya need to know to start | Ketogenic Diet for beginners
The Ketogenic Edge Cookbook: https://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/

** ENROLLMENT OPEN: ** The Keto Collective – Live Community Coaching: https://www.primaledgehealth.com/keto-collective/

Award winning Ecuadorian Cacao Products and KETOGENIC CHOCOLATE bars: https://www.primaledgehealth.com/shop/

The Ultimate Guide to Low-Carb Baking: https://www.primaledgehealth.com/product/ultimate-guide-to-low-carb-baking/

Salt: https://www.primaledgehealth.com/mineral-rich-salt/
Lakanto: https://goo.gl/JacsTT | coupon code: PRIMALEDGEHEALTH

Joovv light: http://lddy.no/1fdz DISCOUNT CODE: PRIMALEDGEHEALTH
What YOU NEED to KNOW about RED LIGHT THERAPY: https://www.youtube.com/watch?v=IhGN0opVOeI

IRIS Blue Light Blocker – https://iristech.co?ap_id=primaledgehealth

Recommended Keto Resources: https://www.primaledgehealth.com/resources/
Ketogenic sweeteners: https://goo.gl/JacsTT | coupon code: PRIMALEDGEHEALTH
Coconut oil, almond flour, and keto…

Force your body into Ketosis with Keto OS – The #1 Ketogenic Diet Supplement

KETO MACROS MADE EASY | all ya need to know to start | Ketogenic Diet for beginners was originally posted by Ketogenic Diet