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Is it normal that your blood pressure drops after eating? How can you tell whether you are ready for maintenance, or just have reached a plateau? And is it recommended to start more intense exercise when fasting?
It’s time for this week’s Q&A about intermittent fasting and low carb with Dr. Jason Fung: Continue Reading →
The post How to Tell Whether You Are Ready for Maintenance or Are in a Plateau? appeared first on Diet Doctor.
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How to Tell Whether You Are Ready for Maintenance or Are in a Plateau? was originally posted by Ketogenic Diet