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Last month, I started an experiment to better understand how different foods and lifestyle decisions impact blood sugar, using a constant-glucose-monitoring device.
For the last few weeks, I’ve been testing whether or not drinking coffee raises my blood-sugar levels.
The answer may seem obvious as coffee contains no sugar, but some people believe coffee can have an effect, and our first coffee experiment indicated just that.
Since then, I’ve repeated the experiment twice. Here’s what I found.
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The post Does Coffee Raise Blood Sugar? Conclusion. appeared first on Diet Doctor.
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