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Imagine this scenario: It is 20,000 years ago and our distant ancestors are celebrating around a fire as the meat of a freshly killed beast roasts in the flames.
They sing and dance and revel; the hunters’ exploits are dramatized. And as the glistening pieces of roasted, marbled meat and rich organs are carved and shared, some wise woman yells out:
“Don’t eat the fat! It’s bad for you!!”
Never, ever happened, right? Continue Reading →
The post Fighting Fat Phobia: Changing Fat from Feared to Revered Once Again appeared first on Diet Doctor.
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Fighting Fat Phobia: Changing Fat from Feared to Revered Once Again was originally posted by Ketogenic Diet