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The inhabitants of the Italian village Pioppi are known for their health and longevity, and they eat a high-fat Mediterranean diet.
Dr. Malhotra’s new book, The Pioppi Diet: A 21-Day Lifestyle Plan, talks about their lifestyle that anyone looking to improve their health can emulate.
In the video above he explains how powerful it can be.
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The post The Power of the Pioppi Diet appeared first on Diet Doctor.
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