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“As a doctor, I want you to eat plenty of fat, and add plenty of salt to your food”.
I love throwing this sentence at the audience, when we give a free public conference on reversing diabetes and obesity with a ketogenic diet. I get a wide range of looks from people. Generally, though, ladies stare at me with wide-open eyes, horrified. Men, on the other hand, are halfway between surprise and utter happiness.
“Doctor, does that mean I can eat the skin on my chicken thigh?” asked a man once.
The entire room went quiet. Continue Reading →
The post “As a Doctor, I Want You to Eat Plenty of Fat, and Add Plenty of Salt to Your Food” appeared first on Diet Doctor.
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“As a Doctor, I Want You to Eat Plenty of Fat, and Add Plenty of Salt to Your Food” was originally posted by Ketogenic Diet