Corned Beef Hash And Breakfast Casserole

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Corned Beef Hash and Breakfast Casserole

This breakfast powerhouse combines two nutrient-packed favorites: beef and potatoes. Beef provides a healthy dose of protein, B-vitamins, iron, and zinc, while the potatoes provide the antioxidant vitamin C, potassium, and several B-vitamins. It’s an easy dish to prep on Sunday and enjoy throughout the week.

Nutrition (per serving)

Calories: 367; protein: 26g; fat: 20g; carbs: 20g; sugar: 2g

Recipe and photo by Amee Livingston of Amee’s Savory Dish.

6
Ingredients 
6 eggs
2 Tbsp extra-virgin olive oil
1 (20 oz) bag refrigerated shredded potatoes (or 2-3 Russet potatoes, shredded)
1/2 cup sweet onion, chopped
1-2 tsp finely chopped fresh rosemary
8 oz cooked corned beef, chopped
8 oz light extra sharp cheese, shredded (I like Cabot)
Salt and black pepper, to taste
Fresh parsley, chopped for garnish, if desired

How to make it 

Preheat oven to…

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Have you heard about Carb Cycling for extreme fat burning?  

Corned Beef Hash And Breakfast Casserole was originally posted by Ketogenic Diet

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