Minus 165 Pounds in 12 Months Using Low Carb and Intermittent Fasting

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This happy message was posted on Twitter a few days ago, by @lovinLCHF who’s been able to lose 75 kg (165 lbs) in only 12 months:
It all started with.@DietDoctor1 2 wk meal plan then.@ditchthe_carbs meals have got me through.@drjasonfung IF has taken me to a new level
That’s impressive results, indeed. Congratulations!
If you want to try the same thing, check out our guides – including the IF (intermittent fasting) guide by Dr. Fung, and our 2 week low-carb challenge.
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The post Minus 165 Pounds in 12 Months Using Low Carb and Intermittent Fasting appeared first on Diet Doctor.

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Minus 165 Pounds in 12 Months Using Low Carb and Intermittent Fasting was originally posted by Ketogenic Diet

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