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Foil packs are one of the easiest meal prep strategies possible. Take five minutes in the morning before work to toss your ingredients in a foil pack and store them in the fridge. Once you’re back from work, preheat the oven, and in 20 minutes you’ll have a delicious meal. Pair this delicious salmon and asparagus recipe with whole grains, like quinoa or brown rice, or a tossed salad.
Nutrition (per serving)
Calories: 255; protein: 31g; fat: 12g; carbs: 7g; sugar: 3g
Recipe and photo by Betsy Ramirez, Dietitian and Blogger at Betsy’s Kitchen Table.
Have you heard about Carb Cycling for extreme fat burning?