Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.
Over 135,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on low carb.
Here are new amazing stories from the people who’ve taken the challenge:
I found the recipes incredibly good! During the two weeks, I went to other meal ideas to what suited me. I found it easy to follow. It was nice to just shop for what I needed, and to know what’s for dinner each night. I work out 4-5 times a week, so I was great having the leftovers for lunch readily available. I was not hungry. I no longer needed to graze, and late night eating became a thing of the past.
Even though I do strength training, do yoga and pilates, plus cardio, I still only managed to lose 2 pounds (1 kg). Perhaps it showed in inches. I’m amazed that I was able to consume so much fat, and not gain weight. I do have hypothyroidism.
I plan to continue this…
[Read More …]
Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!
“I Am Convinced That This Is the Right Path for Me!” was originally posted by Ketogenic Diet