Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.
What happens if you eat cereal and skim milk (a very common breakfast in the Western world) vs. some low-carb scrambled eggs? Dr. Ted Naiman tweeted the answer together with the picture above:
My 9-year-old daughter just documented it last week for her science fair. 😁 All it takes is a glucometer and some crap cereal and skim milk.
You’d have to be resistant to information to not recognize the strong impact carbs have on high blood sugar!
Continue Reading →
The post What Happens to Your Blood Sugar If You Eat A Standard American Breakfast? appeared first on Diet Doctor.
[Read More …]
Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!
What Happens to Your Blood Sugar If You Eat A Standard American Breakfast? was originally posted by Ketogenic Diet