Vegan Kale and Spinach Soup

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4.3 out of 5 stars5 stars58%4 stars25%3 stars9%2 stars4%1 star2%43 ratings43 Moderate low carbModerate low carb88% Fat4% Protein6% Carbs13 g carbs / serving Easy 5 + 10 m5 minutes preparation10 minutes cooking time
Is it possible to combine a vegan and keto life style? In the long run that isn’t something we recommend due to the difficulty of getting enough nutrients, like protein and B12. For single meals it works great though, as in this lovely green soup.
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Vegan Kale and Spinach Soup was originally posted by Ketogenic Diet

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