Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.
Our new low-carb meal-plan tool gives you everything you need to succeed on low carb. Meal plans, recipes and shopping lists – no planning required! Adjust and skip any meal – and the recipes and shopping lists adapt.
We now have 28 low-carb week meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week. Here’s this week’s new plan made by Diet Doctor team member Jenni Calihan:
Jenni Calihan’s Favorites
This is Jenni Calihan‘s meal plan, filled with delicious keto meals, for the entire family. It will help you stay below 20 grams of carbs yet still enjoy three meals per day if you like. Full meal plan →
Our low-carb meal plan service is free to try out for a month
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Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!