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Check out the preferred diet of Robert Marchand, 105 years old and a world-record holder in cycling:
Yogurt, soup, cheese, chicken and a glass of red wine at dinner.
Sounds like a low-carb diet to me.
The New York Times: Lessons on Aging Well, From a 105-Year-Old Cyclist
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The post The Diet of a 105-Year Old World-Record Holder appeared first on Diet Doctor.
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