How Gina Really Healed Herself from Obesity and Metabolic Syndrome

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Before and after

Gina was recently featured in People Magazine’s ‘Half their Size 2017’ issue. According to People Magazine:
“I overhauled my entire diet,” says the Port St. Lucie, Florida, resident, who gave up sugar, processed foods and swapped starches like pasta for veggie-heavy salads. Lassales also started wearing a Fitbit and talking long walks. Now she logs about 15,000 steps per day.”
She started off at 300 pounds and now weighs 120 pounds according to the website. Reading the article, it appears that she ate small meals throughout the day and increased her exercise for walking.
This is the classic ‘Eat Less, Move More’ prescription that we’ve all been taught. It has been spectacularly unsuccessful for the great majority of people, so how did it succeed for her?
Well, the truth is that you can’t always believe what you read. Continue Reading →
The post How Gina Really Healed Herself from Obesity and Metabolic Syndrome appeared first on Diet Doctor.

[Read More …]

Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

How Gina Really Healed Herself from Obesity and Metabolic Syndrome was originally posted by Ketogenic Diet

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s