Fasting and Exercise

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

Is it possible to exercise while fasting? This is a common question we hear all the time and the simple answer is ‘Yes’.
People think that food gives them energy and therefore it will be difficult to fast and exercise at the same time. Some people with physically demanding jobs feel that they could not fast and work properly. What’s the truth?
Let’s think logically about what happens when we eat. Continue Reading →
The post Fasting and Exercise appeared first on Diet Doctor.

[Read More …]

Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Fasting and Exercise was originally posted by Ketogenic Diet

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s